recipe
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Aaron Craze’s broccoli frittata

Preparation time: 15 minutes
Cooking time: 30 minutes
Serves: 4

What You’ll need:

10 eggs
3 cloves of garlic, minced
Olive oil
1 head of broccoli
1 tsp paprika
Salt
Pepper
1 jar roasted red peppers

What to do:

1. Boil a large pan of salted water and add the broccoli florets. Cook for 4 minutes then drain and run under cold water.

2. In a separate bowl, whisk the eggs with the paprika, and salt and pepper. Put to one side.

3. Now, in a large non-stick frying pan add some olive oil and start to fry the garlic on a medium heat then add the peppers and the broccoli. Toss the pan to cover the broccoli with garlic then add the egg mix.

4. Put the whole pan in to the oven 160°C for 30 minutes.

5. Remove and cut into wedges, serve with a fresh green salad.



BroccoliFritatta



broccoli
cabbage
cauliflower
sprouts
swede
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