recipe
Kale and Banana Shake copy
shadow


|

Aaron Craze’s kale and banana shake

Preparation time: 5 minutes
Cooking time: 15 minutes
Serves: 2

What You’ll need:

250g kale
1 large or 2 medium bananas
500ml water
40g raw cashews
3 tbsp honey
1 cup of ice
1 tsp vanilla extract

What to do:

1. Add the kale, cashews, ice and water in to a juice blender and blend well.

2. Pass liquid through a sieve then pour back in to the juicer (clean any pulse out first)

3. Now add the banana, vanilla and the honey blend till smooth then pour into a large glass.


KaleBananaShake



broccoli
cabbage
cauliflower
sprouts
swede
shadow